We offer in-person therapy in Collingwood and Newmarket as well as virtually across Ontario.
In Person + Virtual Appointments
Daytime + Evening Availability
We have many options for appointment times that work with your schedule.
Flexible Online Scheduling
Book your appointment with ease and convenience.
Welcome to Core Connections Psychology Centre
Providing therapy and psychological assessments to adults, adolescents, couples, families, and parents who want to strengthen their relationships and become healthier, more connected versions of themselves.
We offer in-person therapy in Collingwood and Newmarket, as well as virtual therapy across Ontario.
Now accepting new clients.
Book a complimentary 20-minute consultation to get started.
When Life Feels Overwhelming

When life feels overwhelming—when anxiety, depression, or past trauma weigh you down, when parenting feels like more conflict than connection, or when your relationship feels stuck in painful cycles—you can start to feel lost, alone, and unsure of how to move forward.
At Core Connections Psychology Centre, we help you understand what you’re going through, find relief from difficult emotions, and help you show up more effectively in your life or relationships.

Our Approach

Our approach combines practical tools with deeper, relationship-focused therapy—because meaningful change often requires both.
You’ll begin to understand your patterns more clearly, while also learning how to respond differently to what you’re feeling. Over time, this can lead to more calm, more clarity, and a stronger sense of connection in your daily life.
Whether you are an individual, adolescent, a couple or a family, we’re here to help you better understand yourself, navigate challenges, and create meaningful change that lasts.

Additional Areas of Focus
At Core Connections Psychology Centre, we integrate a variety of evidence-based approaches, tailored to your unique needs and goals:
Why Choose Core Connections
How We Work
Reach Out
Book a complimentary consultation or connect with us. We’ll listen to what you’re looking for and help match you with a therapist who feels like the right fit.
Start Your Therapy Journey
Your first sessions are a chance to get to know your therapist, explore what’s been bringing you in, and begin creating goals that feel meaningful to you.
Grow at Your Pace
As therapy continues, you’ll gain new insights, build practical tools, and work toward the changes that matter most to you—all at a pace that feels supportive and manageable.
Therapeutic Approaches

- Emotion-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindful Self-Compassion (MSC)
- Cognitive Processing Therapy (CPT)
- Internal Family Systems (IFS)
- Narrative Therapy

Why Work With Us
Safe
This is a space where you can talk honestly, feel understood, and work through what’s holding you back without judgment.
Curious
If you’re trying to understand yourself better or figure out why you feel the way you do, we’ll help you explore that with honesty and care.
Dedicated
We are committed to meaningful therapy and genuine investment in your growth and well-being.
Passionate
At our clinic, we bring energy, heart, and commitment to the work we do, supporting you in creating deeper connection and meaningful change
Take the Next Step
Reaching out for therapy can feel like a big step—but you don’t have to figure it out on your own.
We’re here to support you in understanding what’s been happening and in moving toward a more grounded, connected version of yourself.
Take the Next Step
Connect with Core Connections Psychology Centre to schedule your free consultation at (647) 694-3317 or request your appointment online. We offer in-person therapy in Collingwood and Newmarket, as well as virtual therapy across Ontario, supporting you in moving toward greater clarity, connection, and well-being.



